NOT JUST A MOMMA PODCAST

Rebuilding After Burnout: Realigning Your Life & Business

Welcome to this powerful episode of Not Just a Momma, where we dive into the authentic journey of rebuilding after burnout and how to come back stronger, wiser, and more aligned than ever before.
In this episode, we’ll explore:✔️ Recognizing and overcoming burnout✔️ Why stepping away can be the best thing for you✔️ How realignment helps create a more balanced and fulfilling life✔️ Practical ways to use AI tools for budgeting, meal planning, and grocery shopping✔️ Outsourcing without guilt to protect your time and energy✔️ The small rituals—like diffusing essential oils—that keep you grounded and focused✔️ Letting go of perfection and embracing one simple, calming rule: a clean kitchen every night
This episode will resonate if you’re navigating burnout, realignment, or simply looking to create a life and business that feels good to your soul.
Key Takeaways:✨ You don’t need everything to be perfect. Embrace a slower pace and smaller client load if that’s what your energy needs.✨ Use AI and automation—like Flipp, Instacart, and automated bill pay—to lighten your load and free up mental space.✨ Boundaries and balance matter. Honor your personal time, priorities, and energy.✨ Trust your experience and your journey. You’re not starting over—you’re starting again, with everything you’ve learned along the way.
Listen now and let this episode remind you that rebuilding isn’t about going back to what was—it’s about creating something even more powerful, aligned, and authentic.

Burnout in Business: How to Spot It and What to Do

Feeling drained, stuck, or constantly behind? You’re not alone. In this episode, I’m getting real about burnout in business—how to recognize it, what causes it, and the steps you can take to rebuild with clarity and purpose.
We’ll talk about:✅ Subtle signs you might be ignoring✅ The mindset shifts that helped me realign my business✅ How to create space for your voice and vision again
If you’ve ever felt like you’re always on and never ahead, this episode will meet you right where you are—and give you the tools to move forward.
👉 Connect with me:Instagram: @jackiesinclairandcoWebsite: www.jackiesinclair.com

A New Season of Me: Returning Stronger Than Ever

After a long pause, Not Just a Momma Podcast is back—bolder and more authentic than ever. In this episode, I’m sharing everything that’s happened since 2019: from business pivots and brand evolution to personal growth through adoption, moving, and homeschooling. I also share the full-circle moment that inspired this comeback—my teenage son telling me he kept my podcast on his favorites list, just to hear my voice. Cue the tears—because this isn’t just a podcast. It’s a legacy.
Join me as I pull back the curtain on my journey, reveal what’s next for Not Just a Momma, and invite you to embrace your own new season alongside me.
👉 Connect with me: Instagram: ⁠@jackiesinclairandco⁠ Website: ⁠www.jackiesinclair.com⁠